Optimizing Adaptation and Efficiency

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Optimizing Adaptation & Efficiency

Ship better outcomes to your athletes by studying the most reasonable systems to integrate strength and conditioning, sports science, and improved diet into a comprehensive program!

The area of sport performance is all in an instant evolving.

      • The importance of strength and conditioning is more widely identified and liked than ever earlier than.
      • There’s more applied sports be taught being printed than ever earlier than.
      • There are more opportunities to work within the area than ever earlier than.

Here is an extremely thrilling time to work in sports performance.

Nonetheless with this development comes several challenges.

There’s more different, but vastly more accountability.

More recognition, but vastly more stress.

More readily accessible info, but less clarity.

Energy and Conditioning Coaches aren’t factual to blame for putting collectively a appropriate coaching program. Now you’re anticipated to:


  • Perceive movement assessments and how they recount to injury threat and sport performance
  • Diagram special programs to recondition athletes recuperating from injury or surgical treatment
  • Mix expertise to video show workloads and recovery
  • Analyze info for meaningful perception, and fracture experiences to effectively be in contact with athletes, coaches, and management
  • Educate athletes on lawful sleep habits and the penalties of suboptimal sleep
  • Get diet and supplementation recommendations to facilitate improved health, performance, and recovery

And while some S&C coaches are fortunate to work within a comprehensive performance physique of workers alongside rehab experts, nutritionists, and sports scientists, most aren’t.

And even folk that function are anticipated to know sufficient about the opposite fields to be in contact seamlessly.

Merely, strength and conditioning coaches are spread thinner than ever, and anticipated to know bigger than ever.

And because the amount of info within the area continues to grow, it turns into more challenging and more challenging to filter out the noise to uncover what in actuality works.

Here is exactly why we set collectively the Optimizing Adaptation & Efficiency seminar…

Three of the most reasonable experts within the commerce, spending 8+ hours talking about simplest practices and accurate-world scenarios. It’s a no-brainer to decide on this up.


They’ve performed the work to invent my job more uncomplicated.


The talks about optimizing in-season coaching were extraordinarily helpful.


The work that James is doing is groundbreaking.


Devan McConnell

Optimizing Adaptation and Efficiency with Mike Potenza, Kevin Neeld, and James Lavalle used to be a terribly outlandish expertise, combining the expertise of two Energy and Conditioning Coaches working in skilled sports, with regarded as seemingly the most sector’s most predominant experts in diet and supplementation systems to optimize human performance. The seminar lined every little thing from program fracture to sports science to improved diet systems. I couldn’t counsel this resource any more highly.

Devan McConnell
Head of Hockey Efficiency & Sport Science, UMass Lowell Males’s Ice Hockey

Sarah Cahill

The Optimizing Adaptation and Efficiency seminar used to be an dazzling different to be taught with among the most reasonable practitioners within the area. I in actuality loved the combo of as a lot as this point be taught and good application. I took away several tangible systems to in an instant implement with my customers.

Sarah Cahill
Former S&C Coach, USA Women folks’s Olympic Ice Hockey Crew

Optimizing Adaptation and Efficiency offers you with a comprehensive model of athlete performance, alongside side the overview and analysis tools, besides to programming, recovery, diet and supplementation systems to simplest succor the person wants of at the modern time’s athlete.

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